ART CLASS TIMES
We organise life-drawing classes every Monday morning with tutor: Pam Booker. (except Bank Holidays, August, and at Christmas) from 10am – 1pm at £10 pp on a “managed class” basis, with Pam Booker the tutor. For more information please see out ART CLASSES page.
POOL SAUNA STEAM & GYM
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GYM |
ADULT SWIM SAUNA/STEAM |
FAMILY SWIMS** |
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MON |
8am-9.45pm |
8am-3.30pm 5pm-9.30pm |
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TUES |
6.30am-9.45pm |
6.30am-3.30pm Aqua 11-11.45am 5pm-9.30pm |
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WED* |
8am-9.45pm |
8am-3.30pm 5-9.30pm |
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THURS |
6.30am-9.45pm |
6.30am-3.30pm Aqua 6.30– 7.15pm 5pm-9.30pm |
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FRI
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8am-9.45pm |
8am-3.30pm 5-9.30pm |
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SAT |
8am-5.30pm |
8am-9am Aqua 9am – 9.45am 9.45am-4.15pm |
11am- noon 4.15-5.15pm |
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SUN |
8am 4.30pm |
8.15am-10.30am 11.45-4.15pm |
10.30-11.45 |
Monday-Friday 3.30-5pm pool steam and sauna
closed for cleaning and/or swimming school.
*Gym & Pool closed till 12.30pm first Wednesday of each month for maintenance and staff training.
** Children must be accompanied by an adult
STUDIO & POOL CLASSES
PRICES – MEMBERS / NON MEMBERS
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MON |
TUES |
WED* |
THURS |
FRI |
SAT |
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Life drawing Tutored 10am-1pm £10 |
Ladies Morning Free/£5.50 9.30-12pm |
Spin and Abs £2/£4 9.30-10.15am |
Trim & Tone £2.50/£5 9.30-10.30am |
20/20/20 9.30-10.30 Free/£4 |
Latin Mix 8.30-9.30 Free/£4 |
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50 Plus Free/£4 10am –noon |
Body Conditioning Free/£4 9.30-10.30am |
Fitness Yoga 10.45- 11.45 £2.50/£5 |
50 Plus Free/£4 10am-noon |
Aqua Aerobics 9 .00–9.45am Free/£4 |
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Pilates 1.45-2.45pm £3/£6 |
Aqua Aerobics Free/£4 11-11.45am |
50 Plus 1.30-3.30pm Free/£4 |
Life Drawing 1 – 4pm £8 untutored |
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Tennis 10am-Noon |
Tone-up with Tony 1.45-2.45pm Free/£4 |
Yoga 6.30– 7.45pm £6 |
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Small Group PT £10 6.00-7.00pm |
Ab Sculpt 7.00 – 7.45pm £2/£4
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Aqua Aerobics Free/£4 6.30-7.15pm
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Jd Martial Arts & self defence £6 6pm-7pm |
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Aerobics Free/£4 7.00-8.00pm |
Box-A-Circuit £2/£4 8pm-9pm Netball 7.30-8.30pm |
Pilates 8pm-9pm £6 |
Studio Cycling £2/£4 7.15-8pm |
“Ladies morning” Tuesdays
Inc; Body Conditioning, Aqua, use of facilities & free lawn tennis coaching
