Studio & Pool Classes
MON
TUE
WED
THUR
FRI
SAT
10.00 - 13.00
Life Drawing
(tutored)
10
9.30-12.00
Ladies Morning
Free/£5.50

9.30-10.30am
Cardio Mixture
Free/£4
10.00- 12.00
50+
Free/£4
8.40-9.40am
Swiss Ball
Free/£4

9.30 - 10.30am
Body Conditioning




10.00- 12.00
50 +
FREE/£4
10-12 Tennis.
Free coaching for "Ladies Morning" participants

10.30-11.30am
Swiss Ball
Free/£4
10.00-11.00
20/20/20
Free/£4
9.45-10.30am
Aqua Aerobics
Free/£4

 





11-11.45am
Aqua Aerobics
13.30 - 15.30
50 +
Free/£4
Tone Up with Tony









 
16.30-18.00
Tai Chi
£3 members
£5 non-members
19.00 - 20.00
Body Conditioning
Free/£4

18.30 - 19.45
Yoga
£5

16.00 - 17.30
Kids Kung Fu
£5








Modern Choir
18.30-21.30
enquiries: tsc.sound@gmail.com


19.15 - 20.15
Aqua Aerobics
FREE/£4









20.00 - 21.00
Swiss Ball
Free/£4.00

20.00 - 21.00
Pilates £5









Tuesday's Ladies Morning includes Body Conditioning, Aqua Aerobics, lawn tennis and all facilities.



50+includes gym, swim, sauna, steam, tennis: free to members or 4 for non-members

Opening Times Classes

Call The Hall - 01376 573300 Call The Club - 01376 573399
Click here to email The Hall Click here to email The Club 

Home | The Hall | The Club | Other Activities | News & Events | Contact & Map | Sitemap
Prested Hall, Feering, Colchester, CO5 9EE. Hall Tel: 01376 573300, e: info@prested.com. Club Tel:01376 573399 e: theclub@prested.com
Web Management (2009), optimised for Netscape 4.0 and Internet Explorer 5.0 or higher. Please download an updated version.
 
Prested Hall Leisure Ltd, reg. in England no. 04823006